Suzanne was instrumental ... She possesses incredible knowledge, leadership skills, and life experience and combines all this with enthusiasm, warmth, sensitivity and a genuine love for what she does.  This all contributed to creating an incredible space for learning, growing, sharing and feeling the “joy” the benefits of YOGA can yield.

The instruction around “The Breath” was so very important and vital in being able to practice and reap the benefits of yoga.  Also, I feel the kinesiology and body alignment were foundational. I was amazed to feel the incredible strength and increased balance my body had when I had the awareness to properly align it.  This would not have been possible without Suzanne’s adjustments and teachings allowing for the correct posture to be physically experienced, than allowing that muscle memory to form.  It was an “incredible gift” to move forward with in my yoga practice.

I would say to others that a yoga staycation is a wonderful experience to assist in obtaining maximum health for participants, thus leading to a greater outcome for one’s self, one’s family, and one’s community.  I feel obtaining the knowledge of self care provided in a regular practice of yoga can empower a person to possibly maintain health with less need for other practitioners, which can also be a financial bonus, not only for oneself but for the Health Care System.

- B.A.