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Join Suzanne's long-running signature class!

'New Light' - Hatha Yoga

Thursdays 5:30-7 pm at Weber Physiotherapy

Jan 8-Feb 26 & Mar 5-Apr 30

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Description here for this season's theme.

 Full Package Registration recommended for 3 FREE Classes.

Drop-In will also available.


Contact me HERE for details & registration.

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YTT 2017 Aug 21 Solar Eclipse, COE Dogs,
THANKYOU to all those who attended & donated.
Together we raised almost $900. 
This pays for several full days of programming for the
beautiful human beings who are part of The Hub community!

Crystal Bowl Sound Bath & Deep Relaxation
Friday Dec 19 - 6:30-8 pm at Weber Physiotherapy
 

By Donation for The HUB Program -
Creative Arts for People with Disabilities
Suz Crystal Bowl Sound Bath at Weber CROPPED - Dec 21, 2023 - Pic credit to Laura MacKay -

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Gentle & Chair Yoga

at the Recreation Centre (Jan-Apr 2026)

Gentle Yoga 9:00-10:00 am OR Chair Yoga 10:30-11:30 am

(M,W,FYou can register for 1-3 days per week

Jan-Apr 2026:

M Jan 5-Feb 23, Mar 2-30

W Jan 7-Feb 25, Mar 4-Apr 1

F Jan 9-Feb 27, Mar 6-27

City of Red Deer Registration Details

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Chair Yoga Pic.jpg

Martial Arts & Self Defense with Suzanne!

Did you know? ... 

Suzanne is a 4th Degree Black Belt in Jiu Jitsu & Karate.

"Back-Off" Self Defense

Sat Mar 14, 2026

10:30am - 2:30pm at Collicutt Centre

Learn some basic martial arts for fun & fitness. Practice key jiu-jitsu based defense moves to feel more confident about your personal safety. Keeping each other safe & injury-free is top priority at these classes.

Registration:  City of Red Deer - Registration Details

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Indoor Row Training with Suzanne

2X/Week Training Program - Scheduled to resume Jan 2026

through Central AB Rowing Club

Get a great cross-training workout that you can adapt to your fitness level & needs. Build towards a vigorous rowing program to get you in amazing shape for summer. Maybe even train for Alberta Indoor Rowing Championships 1000 or 2000 metre Competition in March?


Contact Suzanne HERE for details & registration.

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Suz Indoor Row Machine Inside Profile Pic ADJUST - AB Erg Rowing Champs - 20200307_091203.
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Don't miss out! Get on my E-list!

Be first to get notified about upcoming events & classes.

 

Contact me here with the subject 

"Put me on your Website E-List"

or Email: suzblackwell@gmail.com

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Suz Yoga Profile Pic - Half Bow at SOYA Close - 20230604_073157 (1)~3.jpg
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"The tree blossoms one leaf at a time."
                         - Suzanne Blackwell 

​© 2014 by Suzanne Blackwell. Proudly created with Wix.com

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