Suzanne Blackwell
New Leaf Training & Life Pursuits
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Join Suzanne's long-running signature class!
'Summer Splash - Hatha Yoga
Thursdays 5:30-7 pm at Weber Physiotherapy
July 3-Aug 28
Description here for this season's theme.
Registration recommended for the Best Price!
Drop-In & Punch Pass available.
Contact me HERE for details & registration.
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Gentle & Chair Yoga
at the Recreation Centre (July Aug 2025)
Gentle Yoga 9:00-10:00 am OR Chair Yoga 10:30-11:30 am
(Tu, Th) You can register for 1 or 2 days per week
July-Aug 2025:
Tu July 8-29 and/or Th July 3-31
Tu Aug 5-26 and/or Th Aug 7-28
City of Red Deer Registration Details
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Forest Bathing at Ellis Nature Centre
(A Moving Meditation in Nature)
Th July 10 & 24: 1-3 pm with Suzanne
Other dates available, July 3-Aug 28, too.
'Forest bathing is the act of spending time in a forest or natural environment to improve physical and mental well-being through sensory engagement. It is more than a walk in the woods but rather a mindful immersion in nature, using all senses to connect to ones surroundings.'
FREE Event - Pre-registration appreciated
https://ellisnaturecentre.ca/forest-bathing/
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Martial Arts & Self Defense with Suzanne!
Did you know? ...
Suzanne is a 4th Degree Black Belt in Jiu Jitsu & Karate.
"Back-Off" Self Defense - TBA Fall 2025 (1 day)
10:30am - 2:30pm at Collicutt Centre
Learn some basic martial arts for fun & fitness. Practice key jiu-jitsu based defense moves to feel more confident about your personal safety. Keeping eachother safe & injury-free is top priority at these classes.
Registration: City of Red Deer - Registration Details
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Indoor Row Training with Suzanne
Mon & Wed 5:30-6:30 pm - Scheduled to resume Nov 2025
through Central AB Rowing Club
Come out for an amazing cross-training workout adapted to your fitness level & needs. Build towards a vigorous rowing program to get you in amazing shape for summer. Maybe even train for Alberta Indoor Rowing Championships 1000 or 2000 metre Competition in March?
Contact Suzanne HERE for details & registration.
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Follow Suzanne On Yogatrail:
for my weekly schedule & event announcements
or check out her Facebook Page
Don't miss out! Get on my E-list!
Be first to get notified about upcoming events & classes.
Contact me here with the subject
"Put me on your Website E-List"
or Email: suzblackwell@gmail.com
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"The tree blossoms one leaf at a time."
- Suzanne Blackwell
Thanks for your overwhelming support
at the Crystal Bowl Sound Bath, Friday Dec 20 - 6:30-7:45 pm
Together we raised $890
for a great local community program
... the Adult Day Support Program for people with Alzheimer's & dementia.