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​​​​​​​Fall 2026 Public Classes
WEEKLY​​
MONDAY​​​​

  • Gentle Yoga - 9:00-10:00 am at CORD (Rec Centre) Sep 14-Oct 5, Oct 19-Nov 23
    (Dawe Centre) Nov 30-Dec 21

  • Chair Yoga - 10:30-11:30 am at CORD (Rec Centre) Sep 14-Oct 5, Oct 19-Nov 23
    (Dawe Centre) Nov 30-Dec 21

  • Light Hatha Flow (at LTCHS for RDPSD Staff) 4:15-5:15 pm - Sept 14-Dec 7

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WEDNESDAY​​​

  • Gentle Yoga - 9:00-10:00 am at CORD (Rec Centre) Sep 9-Oct 14, Oct 21-Nov 25
    (Dawe Centre) Dec 2-23

  • Chair Yoga - 10:30-11:30 am at CORD (Rec Centre) ​Sep 9-Oct 14, Oct 21-Nov 25
    (Dawe Centre) Dec 2-23

  • Light Hatha Flow (at LTCHS for RDPSD Staff) 4:15-5:15 pm - Sept 16-Dec 9

​​
THURSDAY​​​​​​​​

  • Heart Chakra (Hatha) Yoga - 5:30-7 pm (at Weber) Sept 10-Oct 29, Nov 5-Dec 17​

​​

FRIDAY​​​

  • Gentle Yoga - 9:00-10:00 am at CORD (Rec Centre) Sep 11-Oct 16, Oct 23-Nov 27
    (Dawe Centre) Dec 4-18

  • Chair Yoga - 10:30-11:30 am at CORD (Rec Centre) Sep 11-Oct 16, Oct 23-Nov 27 (Dawe Centre) Dec 4-18

​​

SATURDAY​​​

  • Back Off Female Self Defense - Sat 10:30 am-2:30 pm at CORD (Collicutt Cntr)​

    • Youth & Adult - Oct 24

    • Teen - Nov 21
       

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REGISTRATION:

​​​

CLASSES at WEBER Physiotherapy Studio

Contact Suzanne directly HERE for details & registration info.

Registration recommended (lowest price), Punch Pass & Drop-In available

​

CORD = Check the City of Red Deer

My Activity Guide at reddeer.ca/MyActivityGuide or Look ’n Book at looknbook.reddeer.ca

Phone: 403-309-8411​​​​

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VENUES & REGISTRATION:
 

The Breathing Room (BR) - Map

Check the ​The Breathing Room website. Phone: 403-358-3542, Address: 130, 2840 Bremner Ave, Red Deer

​

Central Alberta Humane Society (CAHS) - Map

Check the CAHS Website. Phone: Phone: 403-342-7722

Address: 4505 77 Street, Red Deer, AB T4P 2J1 

​

Centre for Outdoor Education (COE) - Map

Check the COE Website. Phone: Phone: 403-721-2208,  E-mail: info@coe.ca​

Address: Off Hwy 11 (turn right across from Dry Haven), 12 km West of Nordegg, AB  

​

City of Red Deer: Recreation Department (CORD)

On-line: Check the City of Red Deer – My Activity Guide at reddeer.ca/MyActivityGuide 
or Look ’n Book at looknbook.reddeer.ca

Phone: 403-309-8411
Collicutt Centre Address: 3031 30 Ave, Red Deer 403-358-PLAY (7529)  - Map

GH Dawe Community Centre Address: 6175 67 Street, Red Deer 403-406-8600 - Map

Great Chief Park (Outdoor Classes) Address: 4707 Fountain Dr, Red Deer - Map

Recreation Centre Address: 4501 47A Ave, Red Deer 403-309-8428 - Map

​

Golden Circle Seniors Centre (GC) - Map

Check the Golden Circle Website. Phone: 403-343-6074, Address: 4620 47 Ave, Red Deer

​

Lindsay Thurber Comp. High School (LTCHS) - Map

For Red Deer Public School District staff only, Address: Yoga Rm at 4204 - 58 Street, Red Deer
Contact Elizabeth Fargey for Registration - etfargey@gmail.com

​

Pioneer Lodge (Community Centre in Parkvale, Red Deer) - Map

Address: 4324 - 46A Ave, Red Deer
Contact Suzanne directly for Details & Registration - suzblackwell@gmail.com

​

Red Deer Polytechnic (RDP) Gary W. Harris Centre - Map

Check the RDP Gary W Harris Centrev- Fitness Info for details.
RDP GWHC Address: 120 College Blvd, Red Deer

Call 403.343.4098 or Email: fitness@rdpolytech.ab.ca to register

​

Red Deer Polytechnic (RDP) Campus Connections - Map

Check the RDP Campus Connections website to register, RDC Address: 120 College Blvd, Red Deer

Call via RDCP Main Line 403.342-3400 (ask for CC)

​

Studio Pilates (SP) - Map

Check the Studio Pilates website, Phone: 403-341-5911, Address: 102-488 McCoy Dr, Red Deer

​

Weber Physiotherapy (Studio in Red Deer) - Map

Address: 5420-45 Street, Red Deer (near Capstone & Carnival Cinema)

- Free parking right at building.

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* = Drop in Friendly, Look further down page for Venue Details 

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Previous
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Summer 2026 Public Classes​​​​​
WEEKLY​​
TUESDAY​​​​

  • Gentle Yoga - 9:00-10:00 am at CORD (Rec Centre) July 7-28, Aug 4-Sept 1​

  • Chair Yoga - 10:30-11:30 am at CORD (Rec Centre) July 7-28, Aug 4-Sept 1

​​​​​

THURSDAY​​​​​​​​

  • Gentle Yoga - 9:00-10:00 am at CORD (Rec Centre) July 2-30, Aug 6-Sept 3

  • Chair Yoga - 10:30-11:30 am at CORD (Rec Centre) July 2-30, Aug 6-Sept 3

  • Hatha Yoga - 5:30-7 pm (at Weber) - July 2-Aug 27​

​​​

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Spring 2026 Public Classes​​​​​
WEEKLY​​
MONDAY​​​​

  • Gentle Yoga - 9:00-10:00 am at CORD (Rec Centre) Mar 2-30, Apr 13-May 25​

  • Chair Yoga - 10:30-11:30 am at CORD (Rec Centre) Mar 2-30, Apr 13-May 25

  • Light Hatha Flow (at LTCHS for RDPSD Staff) 4:15-5:15 pm - Jan 12-Apr 27, May 4-25

​​​

WEDNESDAY​​​

  • Gentle Yoga - 9:00-10:00 am at CORD (Rec Centre) Mar 4-Apr 1, Apr 8-May 27

  • Chair Yoga - 10:30-11:30 am at CORD (Rec Centre) Mar 4-Apr 1, Apr 8-May 27

​​
THURSDAY​​​​​​​​

  • Hatha Yoga - 5:30-7 pm (at Weber) - Mar 5-Apr 30, May 7-28​

​​

FRIDAY​​​

  • Gentle Yoga - 9:00-10:00 am at CORD (Rec Centre) Mar 6-27, Apr 10-May 29

  • Chair Yoga - 10:30-11:30 am at CORD (Rec Centre) Mar 6-27, Apr 10-May 29

​​

SATURDAY​​​

  • Back Off Female Self Defense - Sat 10:30 am-2:30 pm at CORD (Collicutt Cntr)​

    • Mar 14, 2026

​
Early Winter 2026 Public Classes​​​​​
WEEKLY​​
MONDAY​​​​

  • Gentle Yoga - 9:00-10:00 am at CORD (Rec Centre) Jan 5-Feb 23, Mar 2-30​

  • Chair Yoga - 10:30-11:30 am at CORD (Rec Centre) Jan 5-Feb 23, Mar 2-30

  • Light Hatha Flow (at LTCHS for RDPSD Staff) 4:15-5:15 pm - Jan 12-Apr 27

​​​

WEDNESDAY​​​

  • Gentle Yoga - 9:00-10:00 am at CORD (Rec Centre) Jan 7-Feb 25, Mar 4-Apr 1

  • Chair Yoga - 10:30-11:30 am at CORD (Rec Centre) Jan 7-Feb 25, Mar 4-Apr 1

  • Light Hatha Flow (at LTCHS for RDPSD Staff) 4:15-5:15 pm - Jan 7-Apr 29

​​
THURSDAY​​​​​​​​

  • Hatha Yoga - 5:30-7 pm (at Weber) - Jan 8 Restart (Weekly) TBA​

​​

FRIDAY​​​

  • Gentle Yoga - 9:00-10:00 am at CORD (Rec Centre) Jan 9-Feb 27, Mar 6-27

  • Chair Yoga - 10:30-11:30 am at CORD (Rec Centre) Jan 9-Feb 27, Mar 6-27

​​

SATURDAY​​​

  • Back Off Female Self Defense - Sat 10:30 am-2:30 pm at CORD (Collicutt Cntr)​

    • Mar 14, 2026

OTHER

  • Indoor Row Training Programing (for CARC) TBA (Jan-Apr)

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​

​​​​​Fall 2025 Public Classes
WEEKLY​​
MONDAY​​​​

  • Gentle Yoga - 9:00-10:00 am at CORD (Rec Centre) Sep 8–Oct 6, Oct 20-Nov 24

    • (at Dawe) Dec 1-22

  • Chair Yoga - 10:30-11:30 am at CORD (Rec Centre) Sep 8–Oct 6, Oct 20-Nov 24

    • (at Dawe) Dec 1-22

  • Light Hatha Flow (at LTCHS for RDPSD Staff) 4:15-5:15 pm - Sept 15-Dec 8

  • Indoor Row Training (at LTCHS for CARC) 5:30-6:30 pm - TBA (Nov-Dec?)

​​​

WEDNESDAY​​​

  • Gentle Yoga - 9:00-10:00 am at CORD (Rec Centre) Sep 3–Oct 15, Oct 22-Nov 26

    • (at Dawe) Dec 3-17

  • Chair Yoga - 10:30-11:30 am at CORD (Rec Centre) ​Sep 3–Oct 15, Oct 22-Nov 26

    • (at Dawe) Dec 3-17

  • Light Hatha Flow (at LTCHS for RDPSD Staff) 4:15-5:15 pm - Sept 17-Dec 10)

  • Indoor Row Training (at LTCHS for CARC) 5:30-6:30 pm - TBA (Nov-Dec?)

​​
THURSDAY​​​​​​​​

  • 'Vibrant Vibes' Hatha Yoga - 5:30-7 pm (at Weber) Sept 11-Oct 30, Nov 6-Dec 18​

​​

FRIDAY​​​

  • Gentle Yoga - 9:00-10:00 am at CORD (Rec Centre) Sep 5–Oct 17, Oct 24-Nov 28 

    • (at Dawe) Dec 5-19

  • Chair Yoga - 10:30-11:30 am at CORD (Rec Centre) Sep 5–Oct 17, Oct 24-Nov 28 

    • (at Dawe) Dec 5-19

​​

SATURDAY​​​

  • Back Off Female Self Defense - Sat 10:30 am-2:30 pm at CORD (Collicutt Cntr)​

    • Level 1 - Oct 18, Level 2 - Nov 15
       

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