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Wed 5:30-7 pm Hatha Yoga 2023

at Weber Physiotherapy
Summer Simmer: July 5-Aug 30 (9 wks)


Stay limber to enjoy your other summer activities even more! Yoga helps to maintain:

  • flexibilitymobility & range of motion at the joints

  • whole body strength, endurance, & confidence

  • better breathing for cardiovascular wellness

  • a healthy mental & emotional state

Keep all of these “simmering” this summer. Hatha yoga is a well-rounded practice to maintain your mojo!

 Registration recommended!
Contact me HERE for details & registration.

(4-Punch Cards & Drop-in available only if space permits)


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Chair Yoga Pic.jpg

Gentle & Chair Yoga 2023

at the Recreation Centre

Summer 2023 - July Aug

Gentle Yoga 9:00-10:00 am (Th)

Chair Yoga 10:30-11:30 am (Tu, Th) 

You can register for 1 or 2 weekdays per week!

JULY: Tu Jul 4-25, Th Jul 6-27

AUGUST: Tu Aug 1-29, Th Aug 3-31

Recreation Centre Registration Details


Follow Suzanne On Yogatrail: 
for my weekly schedule & event announcements
or check out her New Facebook Page

Don't miss out! Get on my E-list!

Be first to get notified about upcoming events & classes.

Contact me here

with the subject "Put me on your Website E-List"

or Email:


"The tree blossoms one leaf at a time."
                         - Suzanne Blackwell 
Offering yoga, martial arts, fitness, outdoor fun ... and a better lifestyle for you!
 Suzanne is Experienced, Certified & Qualified -
  • Yoga - YA ERYT-500 hr & YAA 750-hr Certified, Senior Teacher Trainer

  • Yoga Therapist* - C-IAYT-Certified Yoga Therapist (500 hr Program)*

  • College Instructor - Department of Kinesiology, Red Deer College

  • Martial Arts - 3rd Degree Black Belt in Karate & Jujitsu, 20+ years

  • BYT (Budokon Yoga Teacher)

  • Fitness - AFLCA Certified Instructor: Mind-Body, Spin/Cycling, Resistance Training, Older Adult Fitness, Portable Equipment

  • AFLCA Fitness Instructor Trainer

  • Coach - NCCP Certified Cycling, Mountain-Biking, X-C Skiing, Kayaking

  • B.Ed. (Bachelor of Education Degree) - University of Alberta

  • Reiki Master


Offering movement-based lifestyle enhancement practices to children, youth, adults and seniors ... and all "athletes of life".


*NOTE: The yoga therapy components of my teaching are based on my "Advanced Teacher of Therapeutic Yoga" 500-hr certificate, not derived from my status as an E-RYT with Yoga Alliance Registry. My therapeutic yoga credential was completed through the IAYT-recognized (International Association of Yoga Therapists) program at Ajna Yoga Studio in Victoria, BC Canada. I am certified/accredited by the IAYT. Specialized therapy trainings included Yin Yoga, Tensegrity, Yoga Nidra, Cancer, Ayurveda, Yoga & the Brain, Trauma & Mental Health, Yoga for Anger, Anxiety, Depression.

"Anxiety & Ayurveda" Mountain Retreat
- Originally scheduled for Apr 17-19, 2020 
This retreat will be deferred to a future date TBA, for obvious reasons. Future plans will be made when current situation stabilizes.
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