Offering yoga, martial arts, fitness, outdoor fun ... and a better lifestyle for you!
In Person Yoga is Back!
... but Sign up ASAP ...
For safety reasons, most classes very limited registration.
Check each venue for updated class registration, equipment (e.g. masks, props), and check-in procedures.
Drop-ins may not be permitted at some classes and/or drop-in sign-up procedures are different.
"Anxiety & Ayurveda" Mountain Retreat
- Originally scheduled for Apr 17-19, 2020
This retreat will be deferred to a future date TBA, for obvious reasons. Future plans will be made when current situation stabilizes.
for my weekly schedule & event announcements
or check out her New Facebook Page
"The tree blossoms one leaf at a time."
- Suzanne Blackwell
Suzanne is Experienced, Certified & Qualified -
Yoga - YA ERYT-500 hr & YAA 600-hr Certified, Senior Teacher Trainer
Yoga Therapist* - IAYT-Certified Yoga Therapist (500 hr Program)*
College Instructor - Department of Kinesiology, Red Deer College
Martial Arts - 3rd Degree Black Belt in Karate & Jujitsu, 20+ years
BYT (Budokon Yoga Teacher)
Fitness - AFLCA Certified Instructor: Mind-Body, Spin/Cycling, Resistance Training, Older Adult Fitness, Portable Equipment
AFLCA Fitness Instructor Trainer
Coach - NCCP Certified Cycling, Mountain-Biking, X-C Skiing, Kayaking
B.Ed. (Bachelor of Education Degree) - University of Alberta
Offering movement-based lifestyle enhancement practices to children, youth, adults and seniors ... and all "athletes of life".
*NOTE: The yoga therapy components of my teaching are based on my "Advanced Teacher of Therapeutic Yoga" 500-hr certificate, not derived from my status as an E-RYT with Yoga Alliance Registry. My therapeutic yoga credential was completed through the IAYT-recognized (International Association of Yoga Therapists) program at Ajna Yoga Studio in Victoria, BC Canada. I am certified/accredited by the IAYT. Specialized therapy trainings included Yin Yoga, Tensegrity, Yoga Nidra, Cancer, Ayurveda, Yoga & the Brain, Trauma & Mental Health, Yoga for Anger, Anxiety, Depression.