Offering yoga, martial arts, fitness, outdoor fun ... and a better lifestyle for you!
In Person Yoga is Back -
June/July
Healing Hatha 7:30-8:30 pm (Mon) starts Jun 14
 Young at Heart 1:30-2:30 pm (Wed) starts Jun 23
Breathe & Heal 3:30-4:30 pm (Wed) starts Jun 23
at The Breathing Room.
​Register per class each week. Check the ​The Breathing Room website. Phone: 403-358-3542

July/Aug 2021!
Outdoor Chair Yoga 9:30-10:30 am (Mon)
Outdoor Gentle Yoga 11-12 am (Mon, Fri)
DATES: July 12-Aug 30 at Great Chief Park
Registration Starts Tues May 18
Check the City of Red Deer Look N Book online registration. Phone: 403-309-8411
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Check Suzanne's Classes
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... but Sign up ASAP ...
For safety reasons, most classes have very limited registration.  

Check each venue for updated class registration, equipment (e.g. masks, props), and check-in procedures.
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DEFERRED!
"Anxiety & Ayurveda" Mountain Retreat
- Originally scheduled for Apr 17-19, 2020 
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This retreat will be deferred to a future date TBA, for obvious reasons. Future plans will be made when current situation stabilizes.
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Follow Suzanne On Yogatrail: 
for my weekly schedule & event announcements
or check out her New Facebook Page
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"The tree blossoms one leaf at a time."
                         - Suzanne Blackwell 
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 Suzanne is Experienced, Certified & Qualified -

  • Yoga - YA ERYT-500 hr & YAA 600-hr Certified, Senior Teacher Trainer

  • Yoga Therapist* - IAYT-Certified Yoga Therapist (500 hr Program)*

  • College Instructor - Department of Kinesiology, Red Deer College

  • Martial Arts - 3rd Degree Black Belt in Karate & Jujitsu, 20+ years

  • BYT (Budokon Yoga Teacher)

  • Fitness - AFLCA Certified Instructor: Mind-Body, Spin/Cycling, Resistance Training, Older Adult Fitness, Portable Equipment

  • AFLCA Fitness Instructor Trainer

  • Coach - NCCP Certified Cycling, Mountain-Biking, X-C Skiing, Kayaking

  • B.Ed. (Bachelor of Education Degree) - University of Alberta

  • Reiki Master

 

Offering movement-based lifestyle enhancement practices to children, youth, adults and seniors ... and all "athletes of life".

 

*NOTE: The yoga therapy components of my teaching are based on my "Advanced Teacher of Therapeutic Yoga" 500-hr certificate, not derived from my status as an E-RYT with Yoga Alliance Registry. My therapeutic yoga credential was completed through the IAYT-recognized (International Association of Yoga Therapists) program at Ajna Yoga Studio in Victoria, BC Canada. I am certified/accredited by the IAYT. Specialized therapy trainings included Yin Yoga, Tensegrity, Yoga Nidra, Cancer, Ayurveda, Yoga & the Brain, Trauma & Mental Health, Yoga for Anger, Anxiety, Depression.

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