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Join Suzanne's long-running signature class!

Heart Chakra Yoga (Hatha)

Th 5:30-7 pm, Sept 10-Oct 29, Nov 5-Dec 17

at Weber Physiotherapy

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Description here for this season's theme.

 Full Package Registration recommended for Best Price

Punch Pass & Drop-In will also available.


Contact me HERE for details & registration.

Heart Hands in Meditation - Sunset.webp

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Gentle & Chair Yoga

at the Recreation Centre (Sept-Dec 2026)

Gentle Yoga 9:00-10:00 am OR Chair Yoga 10:30-11:30 am

(Mon, Wed, FriYou can register for 1, 2 or 3 days per week

Sept 9-Oct 16 & Oct 19-Nov 27 at Rec Centre

Nov 30-Dec 23 at Dawe Centre

Mondays Sept 14-Oct 5, Oct 19-Nov 23, Nov 30-Dec 21

Wednesdays Sept 9-Oct 14, Oct 21-Nov 25, Dec 2-Dec 23

Fridays Sept 11-Oct 16, Oct 23-Nov 27, Dec 4-Dec 18

 

City of Red Deer Registration Details

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Chair Yoga Pic.jpg

Martial Arts & Self Defense with Suzanne!

Did you know? ... 

Suzanne is a 4th Degree Black Belt in Jiu Jitsu & Karate.

"Back-Off" Self Defense

for Youth & Adult: Sat Oct 24, 2026 OR

for Teens: Sat Nov 21, 2026

10:30am - 2:30pm at Collicutt Centre

Learn some basic martial arts for fun & fitness. Practice key jiu-jitsu based defense moves to feel more confident about your personal safety. Keeping each other safe & injury-free is top priority at these classes.

Registration:  City of Red Deer - Registration Details

THANKYOU to all those who attended & donated.
Together we raised almost $900. 
This pays for several full days of programming for the
beautiful human beings who are part of The Hub community!

Crystal Bowl Sound Bath & Deep Relaxation
Friday Dec 19 - 6:30-8 pm at Weber Physiotherapy
 

By Donation for The HUB Program -
Creative Arts for People with Disabilities
Suz Crystal Bowl Sound Bath at Weber CROPPED - Dec 21, 2023 - Pic credit to Laura MacKay -

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Indoor Row Training with Suzanne

2X/Week Training Program - Scheduled to resume Nov 2026

through Central AB Rowing Club

Get a great cross-training workout that you can adapt to your fitness level & needs. Build towards a vigorous rowing program to get you in amazing shape for summer. Maybe even train for Alberta Indoor Rowing Championships 1000 or 2000 metre Competition in March?


Contact Suzanne HERE for details & registration.

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Suz Indoor Row Machine Inside Profile Pic ADJUST - AB Erg Rowing Champs - 20200307_091203.
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Don't miss out! Get on my E-list!

Be first to get notified about upcoming events & classes.

 

Contact me here with the subject 

"Put me on your Website E-List"

or Email: suzblackwell@gmail.com

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Suz Yoga Profile Pic - Half Bow at SOYA Close - 20230604_073157 (1)~3.jpg
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"The tree blossoms one leaf at a time."
                         - Suzanne Blackwell 

​© 2014 by Suzanne Blackwell. Proudly created with Wix.com

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